CH.01PATCH NOTESEVERY RELEASE, ON THE RECORD
What's new.

The record of every release and what it changed for your training. When something gets fixed, it shows up here.

v1.0.2
The new program
AUGUST 27, 2026

One simple 8-day cycle, built to be repeated — and to be finished.

// Train
  • The Athlete Made Easy Program replaces the 20-week plan: two jump days, four lift days, two mobility days, holds every single day.
  • Linear progression — same lifts every cycle; when all your reps are clean, add weight. No percentages to compute.
  • Jump days are the scoreboard: 15–20 max jumps, log your best every session, watch the trend climb.
  • Everyone training on the old plan was moved over automatically — your history, maxes and logs are untouched.
// Coming next
  • Before-and-after report cards you can share once you finish a run.
  • Program variants — different focuses over the same 8 days when the linear run stalls.
  • Standard testing days to find exactly what's limiting your jump.
v1.0.1
Launch
AUGUST 9, 2026

The first public release — the whole training system, free.

// Train
  • Vertical Jump Made Easy — a 20-week plan you run again and again: testing week, five phases, Saturday jump days.
  • A session player built for the gym floor: every set prescribed with real weights from your tested numbers, rest timers, warm-up ramps, left/right tracking.
  • Timed holds get an on-card countdown; bodyweight work counts your body weight as the load — with added-load and assistance entry.
  • Exercise guides one tap from any set, so you never lose your place in the session.
// Test & track
  • Guided testing with step-by-step protocols — vertical, reactive strength, strength baselines. Your results drive every prescription.
  • Progress that proves it: goal trajectory against reference bands from untrained to elite, per-lift trends, adherence streaks.
  • Daily readiness check-ins that catch the days to back off.
// Fuel
  • Food diary with barcode scanning and a target wizard — calories and macros seeded from your stats and goal.
// Coaching (Plus)
  • Real coaching: form reviews, verified tests, and a direct line to your coach in the app.