Watch this before you start another jump program.
Only one of them is capping yours.
Jumping. Reactive strength. Explosive strength. Max strength. Tendon capacity. Body composition. Mobility. Train the wrong one and you work hard for nothing. Week one of the plan tests four of them and shows you which is lagging — free, in the app.
If you'd rather I looked at it with you, book a call below.
Which quality is capping your number — not a guess, the one your own tests point at.
You leave with the next thing to train, whether or not you ever hire me.
Whether it’s worth $15 a month to you right now. Sometimes it isn’t, and I’ll say so.
This isn't for you if you won't train consistently. Or if you won't actually talk to me — tell me what's working and what isn't so we can fix it. Or if you're not willing to change your sleep and your food when that's what's in the way.
I'm here to get people better. Not to take your money while you go through the motions.
If that's not you today, no hard feelings — the whole program is free and you don't need me to run it.
Thirty minutes, no pitch. Pick any open time below — the call is free either way.
What does it cost?
$15 a month, or $150 a year and two months are free. Cancel any time. The call itself is free and there’s no obligation after it.
What actually happens on the call?
Thirty minutes. You tell me where you’re at and what you’ve tried, I tell you what I think is capping your jump and what I’d do about it. No slides, no pitch.
What do I get if I sign up?
Me. Unlimited messaging with a 24-hour answer, the plan adjusted when life happens, and a live group call every week where I pull people up one-on-one so everyone learns. Nothing gets unlocked — nothing was ever locked.
Do I need coaching to use the plan?
No. The entire program is free in the app and it stays free. Coaching is for people who want someone watching.
What if it isn’t working?
Tell me and we change it. If I can’t help you, I’ll tell you that too and you can cancel in two taps.