ABOUT ATHLETE MADE EASY

About the Founder

Connor Barth

Athlete Made Easy was founded by Connor Barth, an athlete and performance coach who set out to uncover how training truly changes the body. Over the years, Connor has trained with and learned from athletes across the NBA, NFL, and NHL, and has worked with some of the most respected jump and performance groups in the world — including Athletic Truth Group, Translating Human Performance, Bouncekit, Project Pure Athlete, and more. Through his work with thousands of athletes, he developed a clear philosophy merging much of what he was taught over the years. Every lift, sprint, and movement produces a measurable effect — and once those rules are understood, anyone can use them to build the results they want. Connor used this same approach to achieve a 47-inch vertical jump himself.

Athlete Made Easy exists to make those rules known, giving people the knowledge and control to take full command of their body and performance whether working with AME or another coach.

Our Mission

You Can Control Your Body

At Athlete Made Easy, our mission is to help anyone take full control of their body by making the entire process of training simple, clear, and actionable.

Whether your goal is to get stronger, move better, gain endurance, lose weight, jump higher, or simply feel more capable in your daily life—every form of physical progress is governed by the same core principles. We teach those principles in a way that’s easy to understand and even easier to apply.

Using a system built on first-principles thinking—stress, recovery, adaptation, and the fundamentals that guide every quality of performance—we remove the confusion, conflicting advice, and guesswork that holds people back. Our programs and courses are designed to give you clarity, structure, and confidence so you always know exactly what to do and why it works.

Our mission is to make improving your body straightforward, achievable, and accessible for everyone—no matter your starting point or your goal.