FREE PROFESSIONAL TRAINING
Videos, Programs, eBooks, and more to help you achieve your goals.
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WHAT IS TRAINING?
FAQs
What is Athlete Made Easy?
Athlete Made Easy or AME for short is the compilation of all the knowledge we have gained over many years of training ourselves and others. We have broken down training to its most fundamental parts that often get overlooked. Then we put them into the courses and programs to help anybody be able to learn how to take full control of their health, weight, athleticism and any other physical goal they have.
How do I register for free courses?
To gain access to current and all future free courses and programs you just need to go to login/signup on our home page and create an account. This gets you access to all free courses, programs, videos and webinars! It also gets you first access to in person workshops and meetups.
How do I get coaching?
There are two ways to get coaching in AME. The first is sign up for our AME: Essentials Membership to use our Essentials Programs and Courses which have full videos coaching how to do them movements as well as teaching the why of each of them.
The second is to get an AME: Professional Membership which will get you access to everything in essentials as well as access to a full training app with even more program templates as well as full form coaching and messaging of our professional coaching team.
What goals does the Athlete Made Easy coaching work for?
At AME we have had a wide variety of coaching opportunities. While we come from a background of developing athletes we are more than capable and have work with people for general health, joint rehabilitation, strength, physique, and weight loss goals.
When you understand the fundamental principles of why training does or doesn't work and what tools you have access to it becomes possible to go toward any goal you desire.
What if I have questions or problems during the course?
If you run into any problem in the free courses or as part of your membership we have an email you can message at [email protected].
AME: Pro Members can just message in the app to get rapid support.
ABOUT OUR FOUNDER
Athlete Made Easy was founded by Connor Barth, an athlete and performance coach who set out to uncover how training truly changes the body. Over the years, Connor has trained with and learned from athletes across the NBA, NFL, and NHL, and has worked with some of the most respected jump and performance groups in the world — including Athletic Truth Group, Translating Human Performance, Bouncekit, Project Pure Athlete, and more. Through his work with thousands of athletes, he developed a clear philosophy merging much of what he was taught over the years. Every lift, sprint, and movement produces a measurable effect — and once those rules are understood, anyone can use them to build the results they want. Connor used this same approach to achieve a 47-inch vertical jump himself.
Athlete Made Easy exists to make those rules known, giving people the knowledge and control to take full command of their body and performance whether working with AME or another coach.
Copyright © 2025 Connor Barth LLC. All Right are Reserved.